Posts Tagged ‘trigger vitamin’

Vitamin D Deficiency – It’s Real,But Nobody Wish To Discuss It

Vitamin D

TECHNICALLY Not Really A VITAMIN ,Vitamin D is really a fat-soluble micronutrient that’s naturally contained in very foods.  Vitamin D is metabolized within the liver and renal system to become calcitriol, probably the most effective seco-steroid hormone within your body.

You will find two forms- vitamin D2 and vitamin D3. Vitamin D2 may be the form produced by plants in the natural sterol ergosterol while D3 is created within the skin of humans and creatures from the natural type of cholesterol (7- dehydrocholesterol) and contact with UVB sun rays from sunlight.

Two common ways to eliminate vitamin D deficiency are through the consumption of foods such as fatty fish and other foods specifically fortified with vitamin D and thru sunlight when ultraviolet sun rays touch your skin and trigger vitamin D synthesis.


Vitamin D is important for promoting calcium absorption in your body as well as for maintaining sufficient calcium and phosphate levels within the bloodstream make it possible for normal bone mineralization and growth.

With Vitamin D Deficiency, bones may become thin, brittle, or misshapen. Vitamin D prevents rickets in children, osteomalacia in adults, and together with calcium, osteoporosis in older adults.

Exactly Why Is VITAMIN D DEFICIENCY Increasing?

Because the suggested Sufficient Intake (AI) amounts for vitamin D have increased, the sources of vitamin D have decreased. Very few foods contain Vitamin D naturally. The very best sources are oily seafood and seafood liver oils (such as Cod Liver Oil) with more compact amounts in beef liver, cheese and egg yolks.

The majority of the vitamin D within the North American diet originates from prepared meals via milk and milk products, breakfast cereal products, plus some brands of orange juice. For many health reasons including concerns about levels of cholesterol, a number of these meals are consumed on the restricted basis.

Vitamin D is also called the Sunshine Vitamin, as cholecalciferol is created within the skin when ultraviolet ‘UVB’ light strikes bare skin.Seasons, graphic latitude, time, cloud cover, smog, melanin content, and sun block use are some of the factors affecting Ultra violet radiation exposure and vitamin D synthesis.

Despite the significance of sun in vitamin D synthesis, many people now realize it is advisable to limit exposure of skin to sunlight and tanning beds because of the opportunity of lifetime cumulative Ultra violet damage that can result in cancer of the skin.

Also, as people age, the quantity of vitamin D produced in your skin after contact with sunlight declines, and the entire body manages to lose a number of being able to convert vitamin D in to the active hormone required for proper calcium metabolic process.

While ongoing research points to the significance of vitamin D, the details remain that vast portions of people don’t get nearly enough.Many experts concur the most secure method to ensure optimal vitamin D intake is thru nutritional supplements.

Chelated Cal-Mag with 1,000 IU of Vitamin D3 supplies a unique amino-acid-chelated calcium to assist improve absorption inside a 2-to-1 ratio with magnesium. GNLD’s proprietary double amino acidity chelation supports maximum absorption of calcium and magnesium while together with a effective dose of vitamin D3, probably the most readily absorbable and highly bioavailable type of vitamin D.

Several other GNLD products contain vitamin D, including:

• Cod Liver Oil

• Vegetarian Multi

• Vita-Squares®

• Liqui-Vite

• Formula IV® and Formula IV® Plus

• Sports 30

• Active 40

• Stress 30

• Multi-Min

• GR2 Control Meal Replacement Shakes

For more information,visit our Natural Health and wellness GNLD Product  Store