Posts Tagged ‘menopause symptoms’

So, The Women After Puberty And Just Before Or After Menopause

For many women, menopause is a challenging transition period after the child-bearing age. A woman’s body stops causing egg follicles to mature every month in preparation for pregnancy,menopause occurs when female hormones naturally decline.

I hope that you enjoyed this article as well as leaving here better informed on Menopause Symptoms – How to know if your are in Menopause?. Transitioning to Peri-menopause to Menopause can be rough at first, but with proper education and seeing your Doctor or Physician as well as talking with family members or friends, can make this transition easier in life. Aging is apart of Life, as life is a journey of learning, and aging with Grace makes it easier on ones life.

Menopause symptoms are indeed very frustrating. But fortunately, with the various perimenopause treatments available today, you can minimize the discomfort caused by the symptoms.

As mentioned previously, the pre menopause phase can be very frustrating. Hormonal changes will only cause us to feel sad or depressed without any particular reason. We will also experience irregular monthly periods which can be very annoying. Proper perimenopause treatments are needed to lessen the bad effects of the menopause symptoms. One of the things you can do to achieve this is by making some changes to your lifestyle. This is to ensure that all the bad effects that pre menopause symptoms might bring will be minimized. To live a healthy lifestyle, you have to introduce healthy foods into your diet fresh fruits and oatmeal, give up smoking and drinking, and exercise regularly. All of these are needed to make improve the blood circulation in your body and your health in general, and consequently the menopause symptoms can be overcome.

Perimenopause is the transitional period that leads to menopause. Usually this stage is indicated by some menopause symptoms that can be very irritating as it is the moment where women will experience hormonal changes which will affect their mental and physical condition. These changes may lead to exhaustion, stress, and even insomnia. No one wants to suffer from these symptoms and because of this, it is very important that you know some perimenopause treatments that you can try when you feel like you are approaching menopause.

You can also consult your doctor if the symptoms become unbearable. One perimenopause treatment that your doctor will probably prescribe you is a medication to treat the effects of hormonal imbalance such as vaginal dryness which can be very uncomfortable.

Menopause treatment begins with a change in a woman’s dietary habits. One has to take calcium in the form of tablets or in natural dairy products and vegetables. She must decrease consumption of caffeine products like tea and coffee. This is helpful in preserving bone density and increases absorption of calcium.

All women face menopause after the age of 50 years. Menopause occurs over a few years and this time can be very trying for a woman. A reduction in production of the female hormone estrogen and progesterone results in osteoporosis, hot flushes and general fatigue. A lot of research in this field has created effective menopause treatments. Since hormones are involved, all menopause treatments should be in consultation with one’s doctor.

Another very popular menopause treatment is hormone replacement therapy. This therapy involves taking the estrogen and progesterone hormones orally or in the form of topical creams. Women who have their uterus intact must take both hormones in regulated doses. It is important to decide the dose as per the doctor’s directions since the intake varies from person to person.

Hormone therapy is available in the form of tablets and creams. Women under 50 years experiencing early menopause can safely take these types of menopause treatments. However, one must undertake a mammogram once in two years, if on hormone therapy. A host of menopause treatments is now widely available due to rapid advances in science. However, a woman must take a suitable treatment according to her needs and strictly under a doctor’s supervision.

Beet juice is highly beneficial in the menopause treatment. It is supposed to be taken in a dose of 60-90 ml thrice a day. Mix ingredients of 2 teaspoons of cohosh root tincture, 1 teaspoon of don quai root tincture, 1 teaspoon of sarsaparilla tincture, 1 teaspoon of licorice root tincture, 1 teaspoon of chaste tree tincture, 1-teaspoon ginseng root tincture and take 3 dropperfuls a day. This is one of the effective home remedies for menopause.

Patsy Hamilton was a health care professional for more than twenty years before becoming a freelance writer. Currently she writes informational health articles, focused on women’s issues. You can read more at

Relieve Menopause Symptoms”Gnld Feminine Herbal Complex”

Relieve Menopause Symptoms

Many females know that they will sooner or later want to relieve menopause symptoms some time in their life. For some women the menopause effect can be so solid that it could knock the most fit female right off her feet. Signs consist of hot flashes, sweating during the night and little to no sex drive and even more. These symptoms can mess up your day-to-day life and placed a whole lot of stress on you.

Herbal Complex

Not having the ability to rest and get a good night’s sleep every night, while you are expected to live your life as you have everyday, can ruin your health and wellness bit by bit, emotionally and literally. Locating a menopause symptoms relief that helps you can be hard to do however it is feasible with Gnld Feminine Herbal Complex. There’s several precautions you can take to help decrease the pain and destructive effects menopause symptoms can have on your wellness. It’s simply a matter of trying to discover which method works best for you. One procedure could work better for another person and one more person might try that very same method and it would not function for whatever reason.

Simply don’t forget there are options for you to help cope with menopause symptoms and vitamins already existing to relieve menopause symptoms. A lot of doctors refuse to suggest hormone replacement therapy to people that could need it, as a result of the unsafe impacts that might happen.

Numerous researches strive to show an increase in breast cancer dangers with the usage of Hormone Replacement Therapy. Which is why most physicians decline to prescribe it. Instead many physicians utilize alternate treatments such as natural menopause remedies. How well these therapies will certainly help one, differs for the female taking the therapy.

Obviously anyone struggling with irrepressible mood swings, sudden hot flashes, and irritation, I’m certain would attempt anything. Numerous ladies have sought relief for menopause symptoms through black cohosh. This treatment might not help every person, however it’s worth it to give it a shot. This treatment gives relief in the form of a natural herb. One supplement that you could quickly fine in your supermarket that supplies alleviation for hot flashes is Vitamin E.

It likewise helps if you have a somewhat healthy and balanced body. Prior to taking any kind of supplements or attempting something new it’s important that you speak to your medical professional initially, to talk about the threats and whether or not it will certainly work for you.

Bone loss or reduction is common in ladies that are suffering from menopause.It’s essential to provide your body with as much calcium as feasible, ideally in a supplement. Menopause can be a huge problem for some, however it does not need to be, there are procedures and solutions all over to help relieve menopause symptoms and make your life a lot more satisfied and relaxed.

Now if the solution to relieve menopause symptoms would just show up and do itself – we know that’s not going to happen.We also know that if you have read this far you are seriously looking for a solution to your problem.So here is some information to consider about Feminine Herbal Complex :


■Because herbs have been proven effective from centuries of use.
■Because herbs have a long history of safe use, without the side effects associated with chemical drugs.
■Because herbs are nature’s solutions to wellness challenges.
■Because herbs are non-habit-forming.
■Because herbs work naturally and gently to support normal female function.
■Because herbs have been shown to restore the body’s balance and help the female body perform at its vital best.
■Because herbs have been shown to relieve menstrual and premenstrual symptoms including: swelling and bloating, inflammation, breast tenderness, irritability, cramping, and mild anxiety.


■Comprehensive formula. Our unique “complete family”approach to the formula provides broad, synergistic effects of the herbal constituents, which optimize their ability to support a woman’s unique cyclical needs.
■Herbs are selected from many global traditions, bringing you the best herbal knowledge from around the world.
■Contains St. John’s Wort,which has been shown to help support calmness, relieve low mood, and support positive mental attitude.
■Contains Vitex and Red Sage,which have been shown to support normal female physiology and function.
■Guaranteed purity, potency, and consistency.
■100% natural herbal formula contains no chemical or animal products.


Know that this is just information so you can make a wise choice to relieve menopause symptoms.It’s not intended to treat or diagnosis in any way,shape or form.Remember,the name is“Feminine Herbal Complex” – Get you some

Herbal Complex Relieves Menopause Symptoms Naturally

Menopause symptoms

Most herbal remedies that menopause symptoms respond to and symptoms are relieved has actually been used by Chinese Herbalist for 100s of years. Menopause symptoms include hot flashes, nausea, insomnia, anxiety, vaginal dryness, night sweats, weight gain, mood swings, headaches and possibly decreased sex drive. Now, listen, every lady differs and every lady may not experience a number of these symptoms at one time.

Some symptoms are much more common than these, my very own experience remains mostly getting hot flashes and feeling nauseous. The periodic evening or a few insomnia and night sweats and anxiety while having unbelievable volume of hot flashes I used to be getting.

Not to scare anybody however, if the hot flashes started personally they came every twenty minutes and didn’t let up for many days, potentially the most part of a month. Now with my herbal remedy I merely have several every day and virtually have grown to be familiar with them. They’re still a bother while not badly and my mood is more preferable even when I really get one.

Herbal remedies for menopause symptoms

Most herbal remedies for menopause symptoms can be bought over-the-counter and you might like to try several prior to deciding to choose one which fits your life-style. The sun and rain can be found in different combinations and skills so selecting the very best combination may need sometime. So try to handle symptoms the most effective you’ll be able to before you decide to find the appropriate one.

Black Cohosh might be the main component in many menopause herbal remedies and is an excellent remedy to hot flashes, insomnia and elevated anxiety. With this alone though may possibly not suit your needs. Keep trying.

Red clover may be used in combinations with Black Cohosh and includes phytoestrogens, or plant estrogens. Plant estrogens work like  estrogen contained in a lady’s body and so are taken to regulate that exact hormone. Red clover may also be helpful to alleviate hot flashes.

Dong Quai has been seen as effective like an approach to night sweats and anxiety connected with menopause.

Ginseng Root can be used as numerous reasons in dealing with menopause symptoms it might appear useful for reducing headaches and aiding in sleep.

Agnus Castus, sometimes known also as Chaste Berry, assists the pituitary gland in balancing the hormones of the body.

St. John’s Wort has anti-depressant qualities and could help regulate your mood swings. Trust me on this one , everyone in your family will probably be glad with this particular herbal remedy! Menopause is not just difficult that you ought to handle but you must understand it is just as very challenging to individuals who’re important to you. Mood swings might be kinda frightening sometimes as well as your family members may want to run away  screaming.

Menopause symptoms are not any picnic

I, for starters, want to inform you that menopause is not any picnic as well as the sooner you get a handle on the symptoms  the better, although, symptoms may last as long as ten years. I am not kidding. ten years! I figure I have got four down and 6 to go to. I’ve used personally a number of these herbal remedies for menopause symptoms  relief .

 The one herbal product that has worked  best for me is Feminine Herbal Complex and I am still trying to find the right mix that I’m helpful will alleviate all of my symptoms completely…. More Feminine Herbal Complex info….


To better health,
Dorothy A.Peterson
Housewife – Detroit,Mi