Posts Tagged ‘drink plenty water’

Don’t Let Dehydration Get You Know the Signs of Dehydration

signs of dehydration

Most people think they are getting their daily requirement of water. That why it’s important to know the signs of dehydration. Don’t let dehydration get you…

 Your body needs to continually take on water (and a lot of it) to function properly. Dehydration affects your physical health as well as mental health .

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