Posts Tagged ‘cause high blood preasure’

Why Table Salt Cause High Blood Pressure

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Salt ,How Bad Is It

You probably know that too much salt in your diet is bad for you. How much is too much? The American Heart Association recommends consuming a maximum of 1,500 mg of sodium each day. The Federal Drug Administration (FDA) suggests eating no more than 2,300 mg of salt on a daily basis. The FDA in 2016 is thinking about possibly lowering their Recommended Daily Allowance (RDA).

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