Is vitamin b 12 deficiency life threatening?

Question: ” – by ” sassy punkin

Answer: Vitamin D deficiency may be characterised by muscle pain, weak bones/fractures, low energy and fatigue, lowered immunity, depression and mood swings, and sleep irregularities. Women with renal problems or intestinal concerns (such as IBS or Crohn’s disease) may be vitamin D deficient because they can neither absorb nor adequately convert the nutrient.

Answer By: Minnie â™Yâ€c*¨*â€câ™Yâ€c*¨*â€câ™Y

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Question: I got a blood test done a few weeks ago and my doctor told me i had a vitamin D deficiency. He told me to take a multivitamin and i forgot how much IU he told me to take daily. Is 2,000-4,000IU a good amount? ” – by ” Marty

Answer: vitamin D you can get for free from the sun. go outside daily and sit in the sun. read the bottle prescription how much you are allowed to take based on your age, etc. or call the doctor and ask.

Answer By: violeta

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Question: I found out that I have very low levels of Vitamin D. My doctor prescribed me a Vitamin D tablet (1000mg) a day. My fiancee and I are going to try to have children in about 10-11 months and I am concerned about the effects of this concerning the pregnancy. Any info would be helpful. ” – by ” T.

Answer: Vitamin D deficiency can lead to rickets which is a softening of the bone structure. Depending on how advanced it is it can be painful to have but is easily rectified by getting the proper amount of vitamin D. Rickets is usually a childhood disorder though. It can also lead to Osteomalacia which is bone thinning that’s found exclusively in adults. It’s characterized by muscle weakness and bone fragility. Osteoperosis is another disorder that can be caused by vitamin D deficiency. As long as you’re taking the tablets your doctor prescribed, in the doses your doctor recommends, there shouldn’t be any problems for you. Good luck!

Answer By: Digital Haruspex

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Question: i’m 31 years old and have 3 good sized bald spots on my head, and the rest of it is very thin. my ponytail now is the size of one of my pigtails 10 years ago. i was tested and was found to have a significant vitamin d deficiency. where levels are generally 50-80, mine is 17. i am taking 50,000 units twice a week as prescribed by my doctor and will be tested again in a few months. my question is this: once my vitamin d is balanced out, will the hair grow back? ” – by ” Melissa P

Answer: Vitamin D deficiency can lead to hair loss but too much Vitamin D can also cause hair loss. Mega doses of vitamin D can be toxic and can cause imbalances with other minerals such as calcium and phosphorous. Hair that falls out in patches is mostly associated with alopecia areata which is an autoimmune condition. Proper vitamin D levels help inhibit autoimmunity. If Vitamin D deficiency is the only cause of your hair loss, your hair may respond very well once the levels are in the normal range.

Answer By: Melanie V

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Question: I haven’t been out in the sun a lot for a while now. I was indoors for basically all the Summer and it’s almost Winter now. I don’t think I was even outside much before Summer. Could this help cause a vitamin D deficiency? By the way, I’m 16, overweight, and tan. ” – by ” Mother Superior Jump The Gun For I Am The Walrus

Answer: Symptoms and Health Risks of Vitamin D Deficiency Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease Cognitive impairment in older adults Severe asthma in children Cancer Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis. Causes of Vitamin D Deficiency Vitamin D deficiency can occur for a number of reasons: You don’t consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegetarian diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, and beef liver. Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin. The pigment melanin reduces the skin’s ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency. Your kidneys cannot convert vitamin D to its active form. As people age their kidneys are less able to convert vitamin D to its active form, thus increasing their risk of vitamin D deficiency. Your digestive tract cannot adequately absorb vitamin D. Certain medical problems, including Crohn’s disease, cystic fibrosis, and celiac disease, can affect your intestine’s ability to absorb vitamin D from the food you eat. You are obese. Vitamin D is extracted from the blood by fat cells, altering its release into the circulation. People with a body mass index of 30 or greater often have low blood levels of vitamin D. 4 Top PicksIs Your Baby Getting the Right Nutrients? Top Tips to Tame Picky Eaters 5-Minute Workout at Your Desk Alzheimer’s Disease: Tips On Nutrition

Answer By: Barbara S

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Question: I think I might have vitamin b deficiency. A couple months ago I stopped eating meat and now I feel a lot different. I am also not eating a lot and I hate myself and get weird rashes. Also i don’t eat regular meals. I get weird tingly feelings in my toes and I have a lot of anxiety and cannot sleep. Do I have deficiency? And how can I fix it?? I’m scared of so many things and think about dying and how I will die and other ways that I’ll end up being hurt. Im scared please help ” – by ” maddie

Answer: A vitamin B deficiency could be causing anxiety. Anxiety, depression, worry or stress can cause over 100 symptoms or health problems as as in http://au.search.yahoo.com/search;_ylt=A0oGkmYCx0ZQ5CUA.T4L5gt.?p=%22over+100+anxiety+symptoms%22&fr2=sb-top&fr=ush-ans&type_param=&rd=r1 Prescription medication for anxiety, stress, depression and worry can give you bad side effects so natural remedies are often much better. Natural remedies for anxiety, stress, worry and depression include exercise, Yoga, Melatonin, 5-HTP, Valerian Root, other herbs, vitamin B complex and other remedies as in http://au.search.yahoo.com/search?p=%22natural+anxiety+remedies%22&fr=ush-ans

Answer By: Susan Yarrawonga

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