Posts Tagged ‘stressful food do’s and don’ts’

Food Do’s and Don’ts When You’re Feeling Stressed

feeling stress

When you are feeling stressed in life you might be tempted to stuff a Twinkie in your mouth to give yourself a quick sugar high, but that would be a big mistake. Sugar may give you a boost for a moment, but you will crash and feel even more stressed out afterwards. Plus, during the time you’re stimulated, you may even feel more stressed out.

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