Omega-3 Fatty Acids—You Need Them, But Where Do You Get Them?

March 14th, 2010 by admin

Omega-3 fatty acids are the “good fats” that science has shown protect our hearts, keep our joints healthy and flexible, keep our minds clear and sharp, and even slow the rate at which we age.

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The importance of omega-3 fatty acids to your good health

October 20th, 2008 by admin

The importance of omega-3 fatty acids to health, vitality and longevity has been a topic of investigation for decades. From the initial discoveries of the 1960’s and 1970’s to direct confirmation studies such as this one from GNLD, it is beyond a doubt that omega-3 fatty acids play vitally important roles in human health.

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