Does the federal government Get It On the subject of Vitamin D?
Imagine there was one pill you could take that could possibly lessen your risk for 17 types of cancer, heart problems, multiple sclerosis, osteoporosis, and childhood asthma – and it wasn’t a prescription drug? It’s a pill that some new research indicate could reduce the incidence of breast cancer by as much as 50 percent and diminish our national cost of cancer treatment by $25 billion annually, while costing individuals only pennies daily.
That pill exists, according to Dr. Soram Khalsa a member of the medical staff at Cedars Sinai Medical Center in Los Angeles. It’s Vitamin D, a nutrient that has been in regular use since the 1920s, and new data hints it could help stem the tide of a lot of chronic conditions at a cost of under 10 cents a day.
Dr. Khalsa — a board-certified internist, 30-year specialist and pioneer of integrative medical care and author of the book The Vitamin D Revolution from Hay House (www.vitamindrevolution.com) — knows that the scarcity of Vitamin D in Americans has been cited as a factor in nearly every key ailment endured by Americans, and he is on a crusade to avoid the trend before millions more suffer.
Dr. Khalsa believes that the U.S. recommended daily allowance (RDA) of Vitamin D is obsolete and too low, based on the long standing premise that Vitamin D only helps fight rickets. “In the last ten years, medical science has identified that Vitamin D in greater doses might actually help prevent many other illnesses, yet the RDA will not reflect that new understanding. Simply put, the government is behind the curve.”
“The world’s best Vitamin D researchers are convinced that up to one billion men and women worldwide are lacking in Vitamin D,” Dr. Khalsa said. “Vitamin D deficiency can be implicated in problems including cancer, coronary artery disease and even long-term pain.
Estimates show that the fiscal burden of Vitamin D deficiency inside the U.S. alone could cost between $40 -$56 billion annually. The bottom line is that many scientific studies have proclaimed resoundingly that the incidence of these illnesses is lower in people who have higher levels of Vitamin D in their systems, and is higher in those who lack it. It’s just that plain.”
“By increasing one’s Vitamin D levels from the usually accepted range of 20 nanograms per milliliter (ng/ml) in their blood to a range of about 40 ng/ml – 70 ng/ml, the associated risk of cancer and other Vitamin D long-latency deficiency diseases may be reduced.
It is now known that most organs, inside the body have Vitamin D receptors. Vitamin D, which is really a hormone and not really a vitamin at all, circulates throughout the body and interacts with cells, tissue and organs. Investigators are now finding that Vitamin D interacts with over 2,000 genes – Vitamin D is the only substance of its kind inside the body.”
Dr. Khalsa added that one of the simplest ways to find out should you be Vitamin D deficient is through a simple blood test you can request from a physician or even perform with a home test kit. Some of the symptoms of really low Vitamin D levels can include things like:
• Muscular weakness
• Feeling of heaviness in the legs
• Chronic musculoskeletal pain
• Fatigue
• Frequent infections
Based around 2002, the Journal of the American Medical Association urged adults to take a daily multivitamin. With the same urgency, Dr. Khalsa wish to see every single adult taking 1000 IU – 2000 IU per day of Vitamin D as part of their wellness routine. “Although almost all of the evidence that vitamin D helps protect against cancer, heart disease, osteoporosis is retrospective and epidemiological, there isn’t any harm in taking a increased dose now while the prospective research are being performed. At most, the additional vitamin D will do no harm. At best, it will probably bring us amazing benefit.”
“Because of the vast shortage of access to necessary healthcare, we have a significant population of people who stroll around like ticking time bombs,” he said. “They don’t feel good, and don’t know why, but due to the fact their health problems aren’t weakening or pressing, they don’t look for medical care that is either too costly or just plain not obtainable. Because of this, their possibility for an immense array of illnesses skyrockets while they find it not hard to disregard their own need for treatment.
By implementing an integrative process of health care that incorporates safe and accepted self-care and complementary medicine approaches like adding Vitamin D, americans can actively stay involved in taking care of their health – proactively mitigating a number of risks and improving upon the quality of their daily lives.”
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